Weekend Retreat at Hotel Diplomat

Begin the New Year with a Holistic Health Weekend Retreat from January 7 – 8th 2023. 
Enjoy 2 days with pilates, relaxing yin-yoga, workshop & meditation.  A 2-course dinner and our fantastic breakfast, healthy snacks, yoga mat and yoga blocks for the classes is also included in the rate.

Day 1:

Check-in 15.30
Pilates class 16.00 – 17.00
Coffee & Tea mingle 17.00 – 17.30
Relaxing yin yoga and meditation 17.45 – 19.00
2-Course Dinner 20.00

Day 2:

Morning pilates 7.00 – 8.00
Breakfast
Morning workshop & mingle
Meditation & relaxation class
Check-out 12.00

ABOUT SAARA LINDBOHM

Saara is a holistic health & wellbeing advocate from Helsinki, Finland. Founder of the Pilates Retreats and a trained yoga, pilates, garuda and barre instructor, as well as reiki and sound healing practitioner. She holds a post graduate degree in Health Sciences, works as research assistant at the department of Public Health Sciences at Stockholm University, and has a background in elite swimming. She has a passion for combining physical health with mental balance and discovering new ways of promoting overall wellbeing. Her mission is to bring balance and wellbeing to everyone’s life through pilates, movement, coaching and other wellness experiences.

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